HYROX Race Analysis: Romy Hartog

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tijd: 01:20:48
Klassement: #9
AG Ranking: #2
Categorie: SOLO · PRO

Romy Hartog

28FEB-2 MRT20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:27 (52%)

Stations32:43 (40%)

Roxzone5:43 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:18/km+5.0%2.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:13	-
SkiErg	4:15	3
Running 2	5:00	-
Sled Push	2:25	3
Running 3	5:30	-
Sled Pull	5:45	13
Running 4	5:24	-
Burpee Broad Jump	3:50	4
Running 5	5:17	-
Rowing	4:39	8
Running 6	5:22	-
Farmers Carry	2:13	7
Running 7	5:15	-
Sandbag Lunges	4:28	8
Running 8	5:28	-
Wall Balls	5:08	11
Running Total	42:27	16
Roxzone Total	5:43	12