HYROX Race Analysis: Robert Cowan & Tom Pratt

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Totale Tijd: 00:56:00
Klassement: #13
AG Ranking: #7
Categorie: DOUBLES · OPEN

Robert Cowan

Tom Pratt

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running30:57 (55%)

Stations21:24 (38%)

Roxzone3:43 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:52/km+3.2%9.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:53	-
SkiErg	3:34	49
Running 2	3:38	-
Sled Push	1:29	163
Running 3	3:45	-
Sled Pull	2:02	32
Running 4	3:40	-
Burpee Broad Jump	2:27	215
Running 5	3:46	-
Rowing	4:00	90
Running 6	3:43	-
Farmers Carry	1:14	16
Running 7	3:45	-
Sandbag Lunges	2:49	139
Running 8	4:50	-
Wall Balls	3:49	18
Running Total	30:57	72
Roxzone Total	3:43	124

HYROX Race Analysis: Robert Cowan & Tom Pratt - London 00:56:00 | HyCoach