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HYROX løpsanalyse: 芳 朱 - Shenzhen 01:04:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: 芳 朱
HYROX SHENZHEN — 20. desember 2025
Shenzhen, China · SOLO · PRO · CHN
芳 朱
Totaltid
01:04:36
Rangering
#1
AG-rangering
#1
Kategori
SOLO · PRO
芳朱
芳 朱
20-21
DES
2025
2
Fullført
3,694
HYROX SHENZHEN
Shenzhen, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:48 (49%)
Stations
28:10 (44%)
Roxzone
4:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:58/km
+7.4%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:24
1
Running 2
4:03
-
Sled Push
2:42
1
Running 3
4:09
-
Sled Pull
3:54
1
Running 4
4:06
-
Burpee Broad Jump
3:16
4
Running 5
4:10
-
Rowing
4:36
1
Running 6
4:08
-
Farmers Carry
1:44
4
Running 7
4:21
-
Sandbag Lunges
3:44
6
Running 8
3:47
-
Wall Balls
3:50
2
Running Total
31:48
1
Roxzone Total
4:43
10
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