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HYROX løpsanalyse: 建云 窦 - Beijing 01:28:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: 建云 窦
HYROX Beijing — 16. november 2024
Beijing, China · SOLO · PRO · CHN
建云 窦
Totaltid
01:28:29
Rangering
#11
AG-rangering
#1
Kategori
SOLO · PRO
建窦
建云 窦
16
NOV
2024
Fullført
888
HYROX Beijing
Beijing, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:07 (46%)
Stations
40:59 (46%)
Roxzone
6:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+17.3%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
5:12
22
Running 2
4:49
-
Sled Push
3:21
21
Running 3
5:16
-
Sled Pull
6:53
21
Running 4
5:11
-
Burpee Broad Jump
4:16
7
Running 5
5:24
-
Rowing
5:13
21
Running 6
5:19
-
Farmers Carry
3:00
22
Running 7
5:39
-
Sandbag Lunges
6:10
25
Running 8
5:39
-
Wall Balls
6:54
20
Running Total
41:07
3
Roxzone Total
6:26
13
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