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HYROX løpsanalyse: 业进盘

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · PRO · CHN

Totaltid: 01:24:08
Rangering: #43
AG-rangering: #3
Kategori: SOLO · PRO

业进盘

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:46 (47%)

Stations36:53 (44%)

Roxzone7:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+13.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:42	116
Running 2	4:29	-
Sled Push	2:58	36
Running 3	5:21	-
Sled Pull	6:55	38
Running 4	5:02	-
Burpee Broad Jump	4:41	97
Running 5	5:08	-
Rowing	4:48	75
Running 6	5:02	-
Farmers Carry	1:40	7
Running 7	5:06	-
Sandbag Lunges	5:49	82
Running 8	5:06	-
Wall Balls	5:20	21
Running Total	39:46	63
Roxzone Total	7:34	82