HYROX løpsanalyse: Francisco Silva - Milano 01:04:26 | HyCoach

HYROX løpsanalyse: Francisco Silva

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · POR

Totaltid: 01:04:26
Rangering: #21
AG-rangering: #7
Kategori: SOLO · OPEN

Francisco Silva

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:54 (46%)

Stations29:51 (46%)

Roxzone4:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+6.0%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:07	94
Running 2	3:36	-
Sled Push	2:51	512
Running 3	3:49	-
Sled Pull	4:13	119
Running 4	3:41	-
Burpee Broad Jump	4:17	199
Running 5	3:47	-
Rowing	4:24	115
Running 6	3:47	-
Farmers Carry	2:14	751
Running 7	3:49	-
Sandbag Lunges	3:25	21
Running 8	3:07	-
Wall Balls	4:20	68
Running Total	29:54	14
Roxzone Total	4:45	26