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HYROX løpsanalyse: Fabio Nisi - Milano 01:06:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Fabio Nisi
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · ITA
Fabio Nisi
Totaltid
01:06:28
Rangering
#38
AG-rangering
#11
Kategori
SOLO · OPEN
FN
Fabio Nisi
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:41 (49%)
Stations
28:44 (43%)
Roxzone
5:07 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+10.4%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:04
66
Running 2
3:50
-
Sled Push
2:24
188
Running 3
4:10
-
Sled Pull
4:50
281
Running 4
4:05
-
Burpee Broad Jump
4:43
297
Running 5
4:12
-
Rowing
4:19
65
Running 6
4:08
-
Farmers Carry
1:32
35
Running 7
4:14
-
Sandbag Lunges
3:36
42
Running 8
3:24
-
Wall Balls
3:16
3
Running Total
32:41
63
Roxzone Total
5:07
39
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