HYROX løpsanalyse: Vanessa Westerlind & Sofia Österberg - Milano 01:06:08 | HyCoach

HYROX løpsanalyse: Vanessa Westerlind & Sofia Österberg

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · PRO · SWE

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Totaltid: 01:06:08
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · PRO

Vanessa Westerlind

Sofia Österberg

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:10 (53%)

Stations25:36 (39%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+2.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:06	2
Running 2	4:16	-
Sled Push	1:56	1
Running 3	4:31	-
Sled Pull	4:13	5
Running 4	4:19	-
Burpee Broad Jump	2:39	4
Running 5	4:28	-
Rowing	4:30	7
Running 6	4:24	-
Farmers Carry	1:46	5
Running 7	4:23	-
Sandbag Lunges	2:57	2
Running 8	3:39	-
Wall Balls	3:29	2
Running Total	35:10	3
Roxzone Total	5:28	3