HYROX løpsanalyse: Patric Heeb & Jan Werner - Milano 01:16:04 | HyCoach

HYROX løpsanalyse: Patric Heeb & Jan Werner

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · SUI

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Totaltid: 01:16:04
Rangering: #204
AG-rangering: #34
Kategori: DOUBLES · OPEN

Patric Heeb

Jan Werner

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:24 (50%)

Stations29:11 (38%)

Roxzone8:34 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+8.1%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:01	168
Running 2	4:31	-
Sled Push	1:28	39
Running 3	4:43	-
Sled Pull	3:28	116
Running 4	4:51	-
Burpee Broad Jump	4:47	495
Running 5	4:47	-
Rowing	4:40	327
Running 6	4:55	-
Farmers Carry	1:46	288
Running 7	4:53	-
Sandbag Lunges	4:30	435
Running 8	4:08	-
Wall Balls	4:31	391
Running Total	38:24	115
Roxzone Total	8:34	397