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HYROX løpsanalyse: Emily Syms & Sophie Smith

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

Emily Syms · Sophie Smith

Totaltid: 01:22:47
Rangering: #173
AG-rangering: #66
Kategori: DOUBLES · OPEN

Emily Syms

Sophie Smith

HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:44 (53%)

Stations31:10 (38%)

Roxzone7:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+3.7%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:48	-
SkiErg	4:53	320
Running 2	5:21	-
Sled Push	1:38	104
Running 3	5:41	-
Sled Pull	4:51	370
Running 4	5:43	-
Burpee Broad Jump	4:22	244
Running 5	5:31	-
Rowing	5:21	356
Running 6	5:32	-
Farmers Carry	1:54	306
Running 7	5:33	-
Sandbag Lunges	3:49	254
Running 8	4:38	-
Wall Balls	4:22	406
Running Total	43:44	121
Roxzone Total	7:57	253