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HYROX løpsanalyse: Ciara Farrell & Emma Marshall

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · IRL

Ciara Farrell · Emma Marshall

Totaltid: 01:34:19
Rangering: #421
AG-rangering: #144
Kategori: DOUBLES · OPEN

Ciara Farrell

Emma Marshall

HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:49 (60%)

Stations28:17 (30%)

Roxzone9:18 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:06/km+20.2%6.8%

Splittider

Segment	Tid	Rangering
Running 1	7:37	-
SkiErg	4:34	106
Running 2	6:12	-
Sled Push	1:19	4
Running 3	7:09	-
Sled Pull	3:37	72
Running 4	7:15	-
Burpee Broad Jump	4:46	338
Running 5	7:37	-
Rowing	4:55	114
Running 6	7:06	-
Farmers Carry	1:47	192
Running 7	7:27	-
Sandbag Lunges	2:50	23
Running 8	6:29	-
Wall Balls	4:29	424
Running Total	56:49	501
Roxzone Total	9:18	416