Análise HYROX de Alexandra Reid - Cape Town 01:22:14 | HyCoach

Alexandra Reid

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Temporada 9 (2026-2027)

↗ Ver resultado oficial em results.hyrox.com

Corrida vs Exercícios

Running40:43 (49%)

Stations37:15 (45%)

Roxzone4:20 (5%)

Análise de Corrida

Ritmo MédioDegradaçãoEstabilidade5:06/km+5.7%12.1%

Tempos parciais

Segmento	Tempo	Posição
Running 1	3:34	-
SkiErg	5:03	86
Running 2	4:58	-
Sled Push	2:05	29
Running 3	5:15	-
Sled Pull	5:19	87
Running 4	5:11	-
Burpee Broad Jump	7:35	117
Running 5	5:41	-
Rowing	5:23	85
Running 6	5:18	-
Farmers Carry	2:13	72
Running 7	5:15	-
Sandbag Lunges	3:54	23
Running 8	5:36	-
Wall Balls	5:43	41
Running Total	40:43	30
Roxzone Total	4:20	23