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HYROX Race Analysis: Ashley Crooks
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · GBR
Totaltid
01:11:33
Ranking
#47
AG-ranking
#14
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AC
Ashley Crooks
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:00 (47%)
Stations
31:51 (44%)
Roxzone
5:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+7.9%
17.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:37
-
SkiErg
4:09
41
Running 2
4:25
-
Sled Push
2:11
4
Running 3
4:42
-
Sled Pull
4:28
26
Running 4
4:43
-
Burpee Broad Jump
4:41
65
Running 5
4:45
-
Rowing
4:30
54
Running 6
4:43
-
Farmers Carry
1:52
37
Running 7
4:46
-
Sandbag Lunges
4:05
33
Running 8
3:21
-
Wall Balls
5:55
39
Running Total
34:00
33
Roxzone Total
5:47
83