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HYROX Race Analysis: Lauren Ho
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · CAN
Totaltid
02:18:05
Ranking
#421
AG-ranking
#75
Kategori
SOLO · OPEN
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athlete-results-full
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LH
Lauren Ho
5-6
OKT.
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
66:55 (48%)
Stations
54:38 (40%)
Roxzone
16:37 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:22/km
+9.2%
27.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:50
-
SkiErg
5:30
322
Running 2
7:17
-
Sled Push
3:59
418
Running 3
7:28
-
Sled Pull
8:58
417
Running 4
7:07
-
Burpee Broad Jump
10:07
391
Running 5
7:20
-
Rowing
5:49
278
Running 6
7:39
-
Farmers Carry
3:06
414
Running 7
7:57
-
Sandbag Lunges
8:47
412
Running 8
14:20
-
Wall Balls
8:22
356
Running Total
1:06:55
416
Roxzone Total
16:37
438
HYROX Race Analysis: Lauren Ho - Toronto 02:18:05 | HyCoach