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HYROX Race Analysis: Melvin Chng
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:39:05
Ranking
#642
AG-ranking
#175
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MC
Melvin Chng
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:44 (49%)
Stations
42:59 (43%)
Roxzone
7:28 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:05/km
-1.4%
1.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:08
-
SkiErg
4:45
670
Running 2
6:05
-
Sled Push
3:54
931
Running 3
6:10
-
Sled Pull
6:29
735
Running 4
6:13
-
Burpee Broad Jump
5:28
415
Running 5
6:03
-
Rowing
4:53
438
Running 6
5:57
-
Farmers Carry
2:35
613
Running 7
6:00
-
Sandbag Lunges
6:43
764
Running 8
6:11
-
Wall Balls
8:12
571
Running Total
48:44
706
Roxzone Total
7:28
557