HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Paul Dirou
HYROX Auckland — January 18, 2025
Auckland, New Zealand · SOLO · PRO · NZL
Totaltid
01:23:01
Ranking
#47
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PD
Paul Dirou
18-19
JAN.
2025
2 days
Completed
3,511
HYROX Auckland
Auckland, New Zealand
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:45 (36%)
Stations
46:41 (56%)
Roxzone
6:34 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+25.8%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:03
-
Running 2
4:08
-
Sled Push
12:46
-
Running 3
-
-
Sled Pull
5:01
-
Running 4
4:59
-
Burpee Broad Jump
5:16
-
Running 5
5:26
-
Rowing
4:47
-
Running 6
5:09
-
Farmers Carry
1:50
-
Running 7
5:12
-
Sandbag Lunges
4:57
-
Running 8
5:41
-
Wall Balls
8:01
-
Running Total
29:45
-
Roxzone Total
6:34
-
HYROX Race Analysis: Paul Dirou - Auckland 01:23:01 | HyCoach