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HYROX Race Analysis: Krystian Poremba
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · POL
Totaltid
00:57:33
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KP
Krystian Poremba
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:01 (50%)
Stations
24:12 (42%)
Roxzone
4:25 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:38/km
+2.9%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
3:37
1
Running 2
3:28
-
Sled Push
1:47
2
Running 3
3:28
-
Sled Pull
3:34
3
Running 4
3:33
-
Burpee Broad Jump
2:26
1
Running 5
3:36
-
Rowing
3:48
1
Running 6
3:44
-
Farmers Carry
1:26
5
Running 7
3:34
-
Sandbag Lunges
3:23
13
Running 8
4:01
-
Wall Balls
4:11
6
Running Total
29:01
5
Roxzone Total
4:25
13
