HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tomas Tvrdik
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · CZE
Totaltid
01:02:09
Ranking
#9
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TT
Tomas Tvrdik
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:35 (48%)
Stations
27:31 (44%)
Roxzone
5:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:42/km
+15.8%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
3:48
5
Running 2
3:22
-
Sled Push
2:16
37
Running 3
3:30
-
Sled Pull
3:49
9
Running 4
3:34
-
Burpee Broad Jump
3:24
22
Running 5
3:45
-
Rowing
4:17
24
Running 6
3:41
-
Farmers Carry
1:28
7
Running 7
3:54
-
Sandbag Lunges
3:37
20
Running 8
4:11
-
Wall Balls
4:52
22
Running Total
29:35
13
Roxzone Total
5:08
37
