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HYROX Race Analysis: Roy Koenders
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · PRO · NED
Totaltid
01:14:11
Ranking
#48
AG-ranking
#8
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RK
Roy Koenders
9-10
MAJ
2025
2 days
Completed
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:28 (48%)
Stations
32:03 (43%)
Roxzone
6:45 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+16.0%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:05
52
Running 2
4:03
-
Sled Push
2:55
44
Running 3
4:22
-
Sled Pull
4:40
26
Running 4
4:19
-
Burpee Broad Jump
4:22
79
Running 5
4:23
-
Rowing
4:36
109
Running 6
4:06
-
Farmers Carry
2:07
109
Running 7
4:42
-
Sandbag Lunges
3:53
18
Running 8
5:47
-
Wall Balls
5:25
46
Running Total
35:28
91
Roxzone Total
6:45
76