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HYROX Race Analysis: Paul O'Brien
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:02:34
Ranking
#4
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PO
Paul O'Brien
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:31 (49%)
Stations
28:37 (46%)
Roxzone
3:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:49/km
+9.6%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:26
-
SkiErg
3:44
3
Running 2
4:00
-
Sled Push
2:37
18
Running 3
4:01
-
Sled Pull
4:17
12
Running 4
4:06
-
Burpee Broad Jump
3:10
7
Running 5
4:16
-
Rowing
3:58
1
Running 6
4:14
-
Farmers Carry
1:39
18
Running 7
4:23
-
Sandbag Lunges
3:50
12
Running 8
3:09
-
Wall Balls
5:22
25
Running Total
30:31
3
Roxzone Total
3:31
13