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HYROX Race Analysis: Damien Bourke
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:03:37
Ranking
#7
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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DB
Damien Bourke
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:16 (51%)
Stations
28:02 (44%)
Roxzone
3:23 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
-1.9%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
4:01
39
Running 2
4:21
-
Sled Push
2:13
6
Running 3
4:33
-
Sled Pull
4:32
19
Running 4
4:34
-
Burpee Broad Jump
3:19
13
Running 5
4:24
-
Rowing
4:16
18
Running 6
4:21
-
Farmers Carry
1:32
8
Running 7
4:16
-
Sandbag Lunges
4:02
18
Running 8
3:07
-
Wall Balls
4:07
3
Running Total
32:16
10
Roxzone Total
3:23
7