HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tom Ensor
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:24:15
Ranking
#644
AG-ranking
#38
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TE
Tom Ensor
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:45 (53%)
Stations
33:58 (40%)
Roxzone
5:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:36/km
+28.9%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:19
696
Running 2
5:08
-
Sled Push
2:20
272
Running 3
5:50
-
Sled Pull
5:51
1002
Running 4
6:06
-
Burpee Broad Jump
4:40
292
Running 5
6:34
-
Rowing
4:32
243
Running 6
6:12
-
Farmers Carry
2:03
603
Running 7
6:37
-
Sandbag Lunges
4:20
323
Running 8
5:08
-
Wall Balls
5:53
435
Running Total
44:45
845
Roxzone Total
5:36
812