HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Thomas Heider
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GER
Totaltid
01:07:08
Ranking
#51
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TH
Thomas Heider
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:46 (49%)
Stations
29:07 (43%)
Roxzone
5:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+4.7%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:05
75
Running 2
3:54
-
Sled Push
2:48
466
Running 3
4:03
-
Sled Pull
4:01
84
Running 4
4:04
-
Burpee Broad Jump
3:13
21
Running 5
4:21
-
Rowing
4:19
66
Running 6
4:04
-
Farmers Carry
1:38
86
Running 7
4:05
-
Sandbag Lunges
3:42
65
Running 8
3:30
-
Wall Balls
5:21
280
Running Total
32:46
67
Roxzone Total
5:19
65