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HYROX Race Analysis: Francisco Dias
HYROX BILBAO — February 7, 2026
Bilbao, Spain · SOLO · PRO · POR
Totaltid
01:01:45
Ranking
#18
AG-ranking
#10
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FD
Francisco Dias
7-8
FEB.
2026
2 days
Completed
5,051
HYROX BILBAO
Bilbao, Spain
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:28 (48%)
Stations
28:12 (46%)
Roxzone
4:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+6.7%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:00
37
Running 2
3:28
-
Sled Push
3:08
30
Running 3
3:45
-
Sled Pull
4:07
28
Running 4
3:41
-
Burpee Broad Jump
3:07
46
Running 5
3:42
-
Rowing
4:11
28
Running 6
3:40
-
Farmers Carry
1:37
72
Running 7
3:42
-
Sandbag Lunges
3:05
13
Running 8
3:52
-
Wall Balls
4:57
49
Running Total
29:28
22
Roxzone Total
4:09
51
