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HYROX Race Analysis: Cassie Dai
HYROX HOUSTON — March 26, 2026
Houston, United States · SOLO · OPEN · USA
Totaltid
01:31:22
Ranking
#233
AG-ranking
#49
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CD
Cassie Dai
26-29
MARS
2026
4 days
Completed
10,499
HYROX HOUSTON
Houston, United States
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:30 (50%)
Stations
36:46 (40%)
Roxzone
9:10 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+11.7%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:15
-
SkiErg
5:08
209
Running 2
5:16
-
Sled Push
3:14
470
Running 3
5:45
-
Sled Pull
6:16
359
Running 4
5:39
-
Burpee Broad Jump
4:51
85
Running 5
5:46
-
Rowing
5:08
109
Running 6
5:58
-
Farmers Carry
2:03
143
Running 7
5:53
-
Sandbag Lunges
4:09
105
Running 8
6:00
-
Wall Balls
5:57
195
Running Total
45:30
273
Roxzone Total
9:10
470