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HYROX Race Analysis: Rune Dallmann
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Totaltid
01:04:11
Ranking
#10
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RD
Rune Dallmann
16-19
APR.
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:37 (48%)
Stations
29:52 (46%)
Roxzone
3:46 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+14.1%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:56
-
SkiErg
4:01
45
Running 2
3:40
-
Sled Push
3:35
85
Running 3
3:57
-
Sled Pull
3:23
3
Running 4
3:54
-
Burpee Broad Jump
3:04
13
Running 5
4:02
-
Rowing
4:16
25
Running 6
4:04
-
Farmers Carry
1:45
36
Running 7
4:11
-
Sandbag Lunges
3:46
13
Running 8
3:57
-
Wall Balls
6:02
20
Running Total
30:37
7
Roxzone Total
3:46
3
