HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Joanna Lang & Anine Rabe
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · PRO · NOR
Totaltid
00:59:18
Ranking
#4
AG-ranking
#2
Kategori
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Joanna Lang
AR
Anine Rabe
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:56 (54%)
Stations
23:53 (40%)
Roxzone
3:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+6.2%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:04
16
Running 2
4:03
-
Sled Push
1:50
6
Running 3
4:14
-
Sled Pull
3:03
11
Running 4
4:11
-
Burpee Broad Jump
2:34
7
Running 5
4:16
-
Rowing
4:24
8
Running 6
4:19
-
Farmers Carry
1:27
5
Running 7
4:18
-
Sandbag Lunges
2:50
14
Running 8
3:31
-
Wall Balls
3:41
45
Running Total
31:56
4
Roxzone Total
3:34
6
HYROX Race Analysis: Joanna Lang & Anine Rabe - Warsaw 00:59:18 | HyCoach