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HYROX Race Analysis: Johnathan Lam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · CAN
Totaltid
01:19:47
Ranking
#92
AG-ranking
#19
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Johnathan Lam
8-10
MAJ
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:30 (42%)
Stations
36:44 (46%)
Roxzone
9:37 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+1.2%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:32
-
SkiErg
4:33
201
Running 2
4:04
-
Sled Push
3:22
99
Running 3
4:17
-
Sled Pull
5:22
130
Running 4
4:09
-
Burpee Broad Jump
4:20
132
Running 5
3:50
-
Rowing
4:28
83
Running 6
4:02
-
Farmers Carry
2:16
120
Running 7
4:07
-
Sandbag Lunges
5:29
116
Running 8
5:33
-
Wall Balls
6:54
-
Running Total
33:30
99
Roxzone Total
9:37
92
