HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ilse Pol
HYROX HEERENVEEN — May 14, 2026
Heerenveen, Netherlands · SOLO · PRO · NED
Totaltid
01:10:56
Ranking
#14
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IP
Ilse Pol
14-17
MAJ
2026
4 days
Completed
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:40 (42%)
Stations
35:32 (50%)
Roxzone
5:49 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:43/km
+7.5%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:39
47
Running 2
3:33
-
Sled Push
3:46
88
Running 3
3:41
-
Sled Pull
4:52
62
Running 4
3:43
-
Burpee Broad Jump
4:36
39
Running 5
3:46
-
Rowing
4:53
37
Running 6
3:42
-
Farmers Carry
2:47
34
Running 7
3:49
-
Sandbag Lunges
4:29
18
Running 8
4:02
-
Wall Balls
5:30
-
Running Total
29:40
4
Roxzone Total
5:49
11
HYROX Race Analysis: Ilse Pol - Heerenveen 01:10:56 | HyCoach
