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HYROX Race Analysis: Melissa Howard
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · AUS
Totaltid
02:31:24
Ranking
#533
AG-ranking
#48
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MH
Melissa Howard
14-17
MAJ
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
83:33 (55%)
Stations
56:51 (38%)
Roxzone
11:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
10:27/km
+36.9%
21.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:49
-
SkiErg
5:50
480
Running 2
8:10
-
Sled Push
3:00
331
Running 3
9:05
-
Sled Pull
6:21
370
Running 4
9:30
-
Burpee Broad Jump
11:37
520
Running 5
11:39
-
Rowing
6:22
523
Running 6
10:50
-
Farmers Carry
2:50
423
Running 7
11:11
-
Sandbag Lunges
9:02
523
Running 8
15:22
-
Wall Balls
11:49
508
Running Total
1:23:33
542
Roxzone Total
11:04
529