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HYROX Race Analysis: Lara Jones
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:42:12
Ranking
#34
AG-ranking
#9
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LJ
Lara Jones
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:03 (46%)
Stations
49:12 (48%)
Roxzone
6:00 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+6.0%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
5:24
40
Running 2
5:35
-
Sled Push
6:55
40
Running 3
5:53
-
Sled Pull
9:17
35
Running 4
6:15
-
Burpee Broad Jump
5:05
25
Running 5
6:06
-
Rowing
5:51
40
Running 6
6:02
-
Farmers Carry
2:42
23
Running 7
5:55
-
Sandbag Lunges
6:09
32
Running 8
6:41
-
Wall Balls
7:49
36
Running Total
47:03
34
Roxzone Total
6:00
26
