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HYROX Race Analysis: Katja Holzwarth
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · OPEN · SUI
Totaltid
01:32:36
Ranking
#197
AG-ranking
#32
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KH
Katja Holzwarth
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:43 (49%)
Stations
40:31 (44%)
Roxzone
6:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
-0.3%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
5:05
180
Running 2
5:54
-
Sled Push
2:44
164
Running 3
5:57
-
Sled Pull
6:19
275
Running 4
5:54
-
Burpee Broad Jump
7:32
277
Running 5
6:12
-
Rowing
5:25
197
Running 6
5:59
-
Farmers Carry
2:36
273
Running 7
5:53
-
Sandbag Lunges
4:44
180
Running 8
6:02
-
Wall Balls
6:06
288
Running Total
45:43
145
Roxzone Total
6:26
175
HYROX Race Analysis: Katja Holzwarth - Karlsruhe 01:32:36 | HyCoach