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HYROX Race Analysis: Joel Dembowski
HYROX Houston — March 16, 2024
Houston, United States · SOLO · PRO · USA
Totaltid
01:19:04
Ranking
#26
AG-ranking
#1
Kategori
SOLO · PRO
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athlete-results-full
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JD
Joel Dembowski
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:44 (51%)
Stations
34:30 (44%)
Roxzone
3:54 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+14.6%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:11
35
Running 2
4:48
-
Sled Push
3:16
33
Running 3
5:05
-
Sled Pull
5:11
22
Running 4
5:08
-
Burpee Broad Jump
4:18
50
Running 5
5:19
-
Rowing
4:30
27
Running 6
5:25
-
Farmers Carry
1:48
5
Running 7
5:30
-
Sandbag Lunges
5:16
45
Running 8
5:50
-
Wall Balls
6:00
28
Running Total
40:44
41
Roxzone Total
3:54
25