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HYROX Race Analysis: Tiago Costa
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · POR
Totaltid
01:04:26
Ranking
#32
AG-ranking
#13
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TC
Tiago Costa
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:44 (51%)
Stations
26:57 (42%)
Roxzone
4:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+10.9%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
3:59
63
Running 2
3:49
-
Sled Push
2:20
31
Running 3
3:59
-
Sled Pull
3:45
29
Running 4
4:03
-
Burpee Broad Jump
2:53
23
Running 5
4:04
-
Rowing
4:16
60
Running 6
4:00
-
Farmers Carry
1:48
70
Running 7
4:14
-
Sandbag Lunges
3:33
71
Running 8
4:45
-
Wall Balls
4:23
12
Running Total
32:44
54
Roxzone Total
4:49
90
