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HYROX Race Analysis: Jannik Czapla
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totaltid
00:59:05
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JC
Jannik Czapla
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:06 (49%)
Stations
25:53 (44%)
Roxzone
4:10 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:38/km
+3.3%
3.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
3:45
4
Running 2
3:29
-
Sled Push
2:29
5
Running 3
3:34
-
Sled Pull
4:13
8
Running 4
3:39
-
Burpee Broad Jump
2:23
2
Running 5
3:45
-
Rowing
3:48
2
Running 6
3:35
-
Farmers Carry
1:39
15
Running 7
3:36
-
Sandbag Lunges
3:06
5
Running 8
3:55
-
Wall Balls
4:30
10
Running Total
29:06
2
Roxzone Total
4:10
6
