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HYROX Race Analysis: Patrick Grewe
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:03:11
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Patrick Grewe
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:15 (48%)
Stations
28:14 (45%)
Roxzone
4:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+8.5%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
3:48
2
Running 2
3:32
-
Sled Push
3:21
18
Running 3
3:42
-
Sled Pull
4:37
8
Running 4
3:52
-
Burpee Broad Jump
3:16
17
Running 5
3:50
-
Rowing
3:58
2
Running 6
3:50
-
Farmers Carry
1:40
4
Running 7
3:50
-
Sandbag Lunges
3:18
5
Running 8
4:13
-
Wall Balls
4:16
5
Running Total
30:15
11
Roxzone Total
4:47
12
