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HYROX Race Analysis: Lena Tsang
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:25:15
Ranking
#17
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LT
Lena Tsang
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:26 (47%)
Stations
40:38 (48%)
Roxzone
4:16 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+3.0%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
5:15
35
Running 2
4:56
-
Sled Push
3:24
48
Running 3
5:18
-
Sled Pull
7:05
28
Running 4
5:30
-
Burpee Broad Jump
5:02
18
Running 5
5:20
-
Rowing
5:43
35
Running 6
5:09
-
Farmers Carry
2:07
1
Running 7
5:05
-
Sandbag Lunges
5:38
47
Running 8
5:29
-
Wall Balls
6:24
44
Running Total
40:26
4
Roxzone Total
4:16
10