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HYROX Race Analysis: Russell Mock
HYROX Chicago — March 4, 2023
Chicago, United States · SOLO · OPEN · USA
Totaltid
01:20:27
Ranking
#114
AG-ranking
#15
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RM
Russell Mock
4-5
MARS
2023
2 days
Completed
1,658
HYROX Chicago
Chicago, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:24 (51%)
Stations
32:31 (40%)
Roxzone
6:35 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
0.0%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
4:30
179
Running 2
4:47
-
Sled Push
2:42
53
Running 3
4:54
-
Sled Pull
4:16
73
Running 4
5:03
-
Burpee Broad Jump
3:50
81
Running 5
5:19
-
Rowing
5:07
247
Running 6
4:43
-
Farmers Carry
1:52
104
Running 7
4:47
-
Sandbag Lunges
4:11
81
Running 8
6:35
-
Wall Balls
6:03
192
Running Total
41:24
124
Roxzone Total
6:35
146