Luke Jacobs & Siviwe Siviwe Soyizwapi HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:06:04
排名: #33
年龄组排名: #9
类别: DOUBLES · OPEN

Luke Jacobs

Siviwe Siviwe Soyizwapi

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:47 (57%)

Stations23:48 (36%)

Roxzone4:34 (7%)

跑步分析

平均配速下降率稳定性4:43/km+8.2%3.4%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	3:42	62
Running 2	4:28	-
Sled Push	1:23	92
Running 3	4:39	-
Sled Pull	3:09	224
Running 4	4:33	-
Burpee Broad Jump	2:30	73
Running 5	4:48	-
Rowing	3:56	8
Running 6	4:43	-
Farmers Carry	1:45	351
Running 7	4:50	-
Sandbag Lunges	3:13	139
Running 8	4:51	-
Wall Balls	4:10	93
Running Total	37:47	42
Roxzone Total	4:34	33

Luke Jacobs & Siviwe Siviwe Soyizwapi HYROX 比赛分析 - Cape Town 01:06:04 | HyCoach