Lara Faulds & Shauna Carter HYROX 比赛分析 - Cape Town 01:35:07 | HyCoach

Lara Faulds & Shauna Carter HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · IRL

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总时间: 01:35:07
排名: #367
年龄组排名: #8
类别: DOUBLES · OPEN

Lara Faulds

Shauna Carter

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:55 (52%)

Stations37:44 (40%)

Roxzone7:33 (8%)

跑步分析

平均配速下降率稳定性6:14/km+1.4%4.6%

分段成绩

分段	时间	排名
Running 1	6:40	-
SkiErg	5:01	505
Running 2	6:02	-
Sled Push	1:56	463
Running 3	5:54	-
Sled Pull	5:45	620
Running 4	6:02	-
Burpee Broad Jump	4:20	276
Running 5	6:24	-
Rowing	5:44	526
Running 6	6:07	-
Farmers Carry	1:46	283
Running 7	6:07	-
Sandbag Lunges	3:59	397
Running 8	6:42	-
Wall Balls	9:13	689
Running Total	49:55	220
Roxzone Total	7:33	350