Tamaryn Whitehead & Shannon Whitehead HYROX 比赛分析 - Cape Town 01:10:50 | HyCoach

Tamaryn Whitehead & Shannon Whitehead HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:10:50
排名: #66
年龄组排名: #23
类别: DOUBLES · OPEN

Tamaryn Whitehead

Shannon Whitehead

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:37 (50%)

Stations30:11 (43%)

Roxzone5:05 (7%)

跑步分析

平均配速下降率稳定性4:27/km+10.2%12.4%

分段成绩

分段	时间	排名
Running 1	3:05	-
SkiErg	4:12	216
Running 2	4:14	-
Sled Push	2:42	481
Running 3	4:36	-
Sled Pull	4:23	360
Running 4	4:42	-
Burpee Broad Jump	3:35	270
Running 5	4:41	-
Rowing	4:58	323
Running 6	4:44	-
Farmers Carry	1:51	343
Running 7	4:40	-
Sandbag Lunges	3:31	165
Running 8	4:59	-
Wall Balls	4:59	361
Running Total	35:37	15
Roxzone Total	5:05	83