Markus Krause & Alena Chumachenko HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · GER

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总时间: 01:11:08
排名: #70
年龄组排名: #25
类别: DOUBLES · OPEN

Markus Krause

Alena Chumachenko

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:48 (61%)

Stations22:50 (32%)

Roxzone4:36 (6%)

跑步分析

平均配速下降率稳定性5:28/km+5.3%4.1%

分段成绩

分段	时间	排名
Running 1	5:08	-
SkiErg	3:53	44
Running 2	5:19	-
Sled Push	1:47	142
Running 3	5:23	-
Sled Pull	2:58	34
Running 4	5:24	-
Burpee Broad Jump	2:11	9
Running 5	5:31	-
Rowing	4:24	51
Running 6	5:33	-
Farmers Carry	1:26	42
Running 7	5:36	-
Sandbag Lunges	2:43	14
Running 8	5:57	-
Wall Balls	3:28	15
Running Total	43:48	149
Roxzone Total	4:36	34

Markus Krause & Alena Chumachenko HYROX 比赛分析 - Cape Town 01:11:08 | HyCoach