Byron Louw & Amanda Martin HYROX 比赛分析 - Cape Town 01:49:42 | HyCoach

Byron Louw & Amanda Martin HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:49:42
排名: #500
年龄组排名: #120
类别: DOUBLES · OPEN

Byron Louw

Amanda Martin

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running73:13 (67%)

Stations28:05 (26%)

Roxzone8:30 (8%)

跑步分析

平均配速下降率稳定性9:09/km+3.3%19.8%

分段成绩

分段	时间	排名
Running 1	4:30	-
SkiErg	4:10	190
Running 2	9:36	-
Sled Push	1:40	82
Running 3	9:53	-
Sled Pull	4:01	278
Running 4	9:41	-
Burpee Broad Jump	3:11	175
Running 5	9:22	-
Rowing	4:49	252
Running 6	9:27	-
Farmers Carry	1:38	162
Running 7	9:55	-
Sandbag Lunges	3:48	236
Running 8	10:53	-
Wall Balls	4:48	327
Running Total	1:13:13	539
Roxzone Total	8:30	424