Ki Hwan Kong HYROX 比赛分析 - Beijing 01:11:20 | HyCoach

Ki Hwan Kong

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:49 (45%)

Stations34:18 (48%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性3:59/km+10.4%7.6%

分段成绩

分段	时间	排名
Running 1	3:21	-
SkiErg	4:11	39
Running 2	3:41	-
Sled Push	3:54	61
Running 3	4:04	-
Sled Pull	5:09	29
Running 4	4:23	-
Burpee Broad Jump	3:56	73
Running 5	4:07	-
Rowing	4:24	40
Running 6	4:01	-
Farmers Carry	2:09	65
Running 7	4:04	-
Sandbag Lunges	4:33	46
Running 8	4:12	-
Wall Balls	6:02	50
Running Total	31:49	16
Roxzone Total	5:17	25