John Ryan & Nicola Corbett HYROX 比赛分析 - Sydney 01:29:18 | HyCoach

John Ryan & Nicola Corbett HYROX 比赛分析

HYROX Sydney — 2024年7月27日

Sydney, Australia · DOUBLES · OPEN · IRL

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总时间: 01:29:18
排名: #339
年龄组排名: #147
类别: DOUBLES · OPEN

John Ryan

Nicola Corbett

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:41 (56%)

Stations33:35 (38%)

Roxzone6:07 (7%)

跑步分析

平均配速下降率稳定性6:12/km+18.0%12.3%

分段成绩

分段	时间	排名
Running 1	4:30	-
SkiErg	4:53	419
Running 2	5:38	-
Sled Push	1:55	318
Running 3	6:16	-
Sled Pull	5:55	417
Running 4	6:17	-
Burpee Broad Jump	3:59	356
Running 5	6:32	-
Rowing	5:11	405
Running 6	6:42	-
Farmers Carry	1:48	268
Running 7	6:39	-
Sandbag Lunges	4:45	353
Running 8	7:09	-
Wall Balls	5:09	357
Running Total	49:41	297
Roxzone Total	6:07	297