Ryan Williams & Shaun Williams HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · GBR

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总时间: 01:15:05
排名: #164
年龄组排名: #75
类别: DOUBLES · OPEN

Ryan Williams

Shaun Williams

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:20 (59%)

Stations24:46 (33%)

Roxzone6:03 (8%)

跑步分析

平均配速下降率稳定性5:32/km+14.7%13.1%

分段成绩

分段	时间	排名
Running 1	3:46	-
SkiErg	3:58	235
Running 2	5:13	-
Sled Push	1:30	128
Running 3	5:32	-
Sled Pull	3:00	154
Running 4	6:00	-
Burpee Broad Jump	3:18	199
Running 5	6:01	-
Rowing	4:32	221
Running 6	5:57	-
Farmers Carry	1:54	218
Running 7	5:59	-
Sandbag Lunges	3:07	92
Running 8	5:55	-
Wall Balls	3:27	6
Running Total	44:20	198
Roxzone Total	6:03	165

Ryan Williams & Shaun Williams HYROX 比赛分析 - Brisbane 01:15:05 | HyCoach