Shaun Williams & Ryan Williams HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · GBR

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总时间: 01:10:52
排名: #310
年龄组排名: #135
类别: DOUBLES · OPEN

Shaun Williams

Ryan Williams

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:06 (58%)

Stations23:43 (33%)

Roxzone6:06 (9%)

跑步分析

平均配速下降率稳定性5:09/km+8.6%16.3%

分段成绩

分段	时间	排名
Running 1	2:58	-
SkiErg	4:00	572
Running 2	5:04	-
Sled Push	1:26	190
Running 3	5:26	-
Sled Pull	2:37	295
Running 4	5:38	-
Burpee Broad Jump	3:11	462
Running 5	5:36	-
Rowing	4:15	276
Running 6	5:34	-
Farmers Carry	1:47	555
Running 7	5:30	-
Sandbag Lunges	2:54	176
Running 8	5:26	-
Wall Balls	3:33	126
Running Total	41:06	357
Roxzone Total	6:06	263

Shaun Williams & Ryan Williams HYROX 比赛分析 - Brisbane 01:10:52 | HyCoach