Nathan Russo & Luke Ward HYROX 比赛分析 - Brisbane 01:14:29 | HyCoach

Nathan Russo & Luke Ward HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · GBR

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总时间: 01:14:29
排名: #420
年龄组排名: #199
类别: DOUBLES · OPEN

Nathan Russo

Luke Ward

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:33 (58%)

Stations23:59 (32%)

Roxzone7:00 (9%)

跑步分析

平均配速下降率稳定性5:26/km-0.9%19.3%

分段成绩

分段	时间	排名
Running 1	2:46	-
SkiErg	3:49	361
Running 2	5:38	-
Sled Push	1:22	109
Running 3	6:12	-
Sled Pull	2:42	349
Running 4	6:12	-
Burpee Broad Jump	2:48	276
Running 5	5:54	-
Rowing	4:32	515
Running 6	5:23	-
Farmers Carry	1:35	332
Running 7	5:35	-
Sandbag Lunges	3:27	444
Running 8	5:55	-
Wall Balls	3:44	261
Running Total	43:33	475
Roxzone Total	7:00	437