Frederick Spicer & Len Ware HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:32:08
排名: #699
年龄组排名: #3
类别: DOUBLES · OPEN

Frederick Spicer

Len Ware

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations33:46 (100%)

跑步分析

平均配速下降率稳定性6:14/km+4.6%9.3%

分段成绩

分段	时间	排名
Running 1	6:07	-
SkiErg	4:34	754
Running 2	5:47	-
Sled Push	1:41	619
Running 3	5:57	-
Sled Pull	4:10	707
Running 4	6:08	-
Burpee Broad Jump	5:57	789
Running 5	6:10	-
Rowing	5:23	781
Running 6	5:58	-
Farmers Carry	1:55	608
Running 7	6:03	-
Sandbag Lunges	5:17	755
Running 8	7:45	-
Wall Balls	4:49	634
Running Total	-	-
Roxzone Total	-	-

Frederick Spicer & Len Ware HYROX 比赛分析 - Washington D.C. Open North American Championships 01:32:08 | HyCoach