Ronald Rathers & Grant Howell HYROX 比赛分析 - Washington D.C. Open North American Championships 01:44:09 | HyCoach

Ronald Rathers

Grant Howell

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations31:39 (100%)

跑步分析

平均配速下降率稳定性7:42/km+14.3%12.3%

分段成绩

分段	时间	排名
Running 1	6:36	-
SkiErg	4:07	518
Running 2	6:39	-
Sled Push	1:48	694
Running 3	7:14	-
Sled Pull	3:41	589
Running 4	7:25	-
Burpee Broad Jump	4:38	757
Running 5	9:22	-
Rowing	5:00	727
Running 6	7:46	-
Farmers Carry	1:40	384
Running 7	7:36	-
Sandbag Lunges	5:43	776
Running 8	9:01	-
Wall Balls	5:02	674
Running Total	-	-
Roxzone Total	-	-